/* Geometria da primeira tela medida na referência fornecida. */
body { font-family: Arial, Helvetica, sans-serif; }
.header {
  max-width: none;
  width: 100%;
  height: clamp(78px, 7.55vw, 116px);
  margin: 0;
  padding: 0 6.3%;
}
.header nav { gap: clamp(22px, 3.5vw, 46px); font-size: clamp(14px, 1.45vw, 20px); }
.brand { font-size: clamp(25px, 2.7vw, 38px); }
.button { padding: 0 26px; min-height: 60px; gap: 30px; font-size: 19px; border-radius: 5px; }
.button.small { min-height: 50px; padding: 0 22px; font-size: 17px; }
.hero {
  display: block;
  max-width: none;
  width: 100%;
  min-height: 0;
  margin: 0;
}
.hero-copy {
  width: 100%;
  min-height: min(46.8vw, 748px);
  padding: min(5.5vw, 88px) 6.3% min(4vw, 64px);
}
.hero-copy h1 { max-width: 49%; }
.hero-copy > p:not(.eyebrow) {
  max-width: 34%;
  width: 430px;
  margin: 0 0 27px;
  font-size: clamp(18px, 1.7vw, 25px);
  line-height: 1.4;
  font-weight: 400;
}
.hero-photo {
  position: absolute;
  inset: 0 0 auto;
  width: 100%;
  height: calc(100% - clamp(112px, 12vw, 170px));
  background-repeat: no-repeat;
  background-size: cover;
  background-position: center;
}
.portrait::before { content: none; }
.hero-shade { display: none; }
.hero-features {
  position: relative;
  inset: auto;
  width: 100%;
  min-height: clamp(112px, 12vw, 170px);
  padding: 24px 6.3%;
  gap: 0;
  align-items: center;
}
.hero-features > span {
  min-height: 72px;
  gap: 12px;
  font-size: clamp(15px, 1.7vw, 23px);
}
.hero-features img { height: 38px; width: 38px; }
.hero-features > span + span { border: 0; }
.hero-features svg { display: none; }
.line { width: 142px; height: 3px; margin: 24px 0 26px; }
.arrow-icon { display: inline-block; width: 24px; height: 24px; flex: 0 0 24px; }
.menu img { display: block; height: 26px; width: 26px; }
.portrait { background-repeat: no-repeat; overflow: hidden; }
.about-picture, .about-photo { background-size: cover; }
@media (max-width: 900px) {
  .header { height: 78px; padding: 0 6.3%; }
  .header nav { gap: 22px; font-size: 14px; }
  .brand { font-size: 25px; }
  .button.small { min-height: 40px; font-size: 14px; padding: 0 17px; }
  .hero-copy { min-height: 0; padding-top: 45px; padding-bottom: 45px; }
  .hero-copy > p:not(.eyebrow) { max-width: 38%; width: 290px; font-size: 16px; }
  .hero-copy .button { min-height: 46px; font-size: 16px; padding: 0 20px; }
  .hero-features { min-height: 112px; }
  .hero-photo { height: calc(100% - 112px); }
  .hero-features img { width: 30px; height: 30px; }
  .line { width: 95px; margin: 20px 0; }
}
@media (max-width: 800px) {
  .header nav { top: 78px; }
}
@media (max-width: 600px) {
  .header { height: 70px; }
  .header nav { top: 70px; }
  .hero-copy { padding: 34px 6.3% 28px; }
  .hero-copy h1 { max-width: 100%; }
  .hero-copy > p:not(.eyebrow) { width: 100%; max-width: 310px; line-height: 1.4; }
  .hero-photo {
    position: relative;
    inset: auto;
    height: 330px;
    width: 100%;
    background-size: auto 100%;
  }
  .hero-features { min-height: 105px; padding: 20px 10px; }
  .hero-features > span { font-size: 12px; gap: 10px; }
  .hero-features img { width: 28px; height: 28px; }
  .line { width: 80px; height: 2px; margin: 17px 0 20px; }
  .header nav .button { justify-content: center; }
}

:root {
  --lime: #c7e601;
  --bg: #171d1d;
  --panel: #232a2a;
  --muted: #c1c5c3;
  --border: #3c4543;
}
.header { background: #232929; }
.brand { font-family: Arial, Helvetica, sans-serif; font-weight: 700; letter-spacing: -1.5px; }
.brand span { font-weight: 800; }
.hero { background: #131817; }
.hero-photo { background-position: center center; }
.hero-copy h1 {
  font-family: Arial, Helvetica, sans-serif;
  font-size: clamp(54px, 5.85vw, 96px);
  line-height: .99;
  letter-spacing: -1.5px;
  font-weight: 700;
  margin: 0;
}
.hero-copy h1 em { font-weight: 700; }
.hero-features { background: #1d2626; }
.hero-copy > p:not(.eyebrow) { max-width: 35%; font-weight: 400; }
.button { background: var(--lime); color: #101610; }
.hero-copy .button { border: 1px solid #a3b900; box-shadow: inset 0 1px rgba(255,255,255,.3); }
.hero-features img { filter: none; }
.about-picture { background-position: 67% center; }
.plans { background: #1c2423; }
.plan-grid .outline { background: transparent; color: var(--lime); }
@media (max-width: 900px) {
  .hero-copy h1 { font-size: 52px; max-width: 54%; }
  .hero-copy > p:not(.eyebrow) { max-width: 40%; }
}
@media (max-width: 600px) {
  .header { background: #161c1b; }
  .hero-copy { background: #131817; }
  .hero-copy h1 { font-size: clamp(43px, 12.7vw, 64px); max-width: 100%; letter-spacing: -1px; }
  .hero-copy > p:not(.eyebrow) { max-width: 295px; font-size: 15px; }
  .hero-photo { background-position: 69% center; }
}

@media (min-width: 901px) {
  .header, .hero { max-width: 1600px; margin-left: auto; margin-right: auto; }
}

@media (min-width: 901px) {
  .header .brand { font-size: clamp(30px, 2.9vw, 42px); }
  .hero-copy .button { min-width: 260px; min-height: 70px; font-size: 24px; padding: 0 28px; }
  .header .button.small { min-height: 56px; font-size: 20px; }
  .hero-features img { width: 48px; height: 48px; }
  .hero-features > span { font-size: 26px; }
}
@media (min-width: 901px) {
  .hero-photo { background-size: 115% auto; background-position: 60% 10%; }
}

/* Composição editorial */
.hero {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(0, 1fr);
  background: #171d1d;
}
.hero-copy {
  align-self: center;
  min-height: 0;
  padding: clamp(44px, 5.3vw, 70px) 8% clamp(44px, 5.3vw, 70px) 12.6%;
}
.hero-copy h1 {
  max-width: none;
  font-size: clamp(36px, 4.6vw, 72px);
}
.hero-copy > p:not(.eyebrow) {
  width: auto;
  max-width: 420px;
}
.hero .hero-photo {
  position: relative;
  inset: auto;
  width: 100%;
  height: 100%;
  min-height: 480px;
}
.hero .hero-photo {
  background-image: url("assets/foto-abertura-academia.png");
  background-size: cover;
  background-position: center;
}
.hero-features { grid-column: 1 / -1; }
@media (max-width: 700px) {
  .hero { grid-template-columns: 1fr; }
  .hero-copy { padding: 38px 6.3% 32px; }
  .hero-copy h1 { font-size: clamp(39px, 10.6vw, 62px); }
  .hero .hero-photo { min-height: 0; height: clamp(280px, 85vw, 450px); }
}

/* Hierarquia, alinhamento e leitura */
.header .brand { font-size: clamp(23px, 2.15vw, 32px); }
.header nav { gap: clamp(16px, 2.5vw, 34px); font-size: 15px; }
.header .button.small { min-height: 44px; padding-inline: 18px; font-size: 14px; }
.menu { min-width: 44px; min-height: 44px; }
.button { min-height: 48px; padding-inline: 20px; gap: 12px; font-size: 16px; }
.hero-copy .button { min-width: 0; min-height: 48px; font-size: 16px; padding-inline: 22px; }
.arrow-icon { width: 1.15em; height: 1.15em; flex: 0 0 1.15em; }
.hero-copy > p:not(.eyebrow) { font-size: clamp(16px, 1.45vw, 20px); line-height: 1.55; font-weight: 500; }
.hero-features { padding-block: clamp(16px, 2vw, 27px); }
.hero-features > span { font-size: clamp(12px, 1.15vw, 17px); gap: 9px; }
.hero-features img { width: clamp(21px, 2.2vw, 31px); height: auto; }
.section { padding-block: clamp(55px, 6.5vw, 92px); }
.section-head { column-gap: clamp(20px, 5vw, 70px); row-gap: 12px; margin-bottom: clamp(24px, 3vw, 42px); }
.section-head h2, .section-head > p { margin-bottom: 0; }
.section-head > p { margin-top: 0; }
.about-picture {
  background: url("assets/foto-sobre.jpg") center / cover no-repeat;
  border-radius: 14px;
}
@media (max-width: 700px) {
  .header nav { gap: 12px; }
  .hero-features > span { padding-inline: 3px; }
  .about-picture { height: clamp(260px, 75vw, 370px); }
}

.faq-list { max-width: 860px; }
.faq details { border-top: 1px solid var(--border, #6f7772); }
.faq details:last-child { border-bottom: 1px solid var(--border, #6f7772); }
.faq summary { padding: 18px 0; font-size: 1.04rem; font-weight: 650; cursor: pointer; }
.faq details p { max-width: 65ch; margin: 0 0 20px; color: var(--muted); line-height: 1.65; }
.faq summary:focus-visible { outline: 2px solid currentColor; outline-offset: 4px; }


/* Grade semanal */
.schedule-panel {
  padding: clamp(15px, 3vw, 32px);
  border: 1px solid #415049;
  border-radius: 20px;
  background: linear-gradient(145deg, #232e29, #1b2320 55%);
}
.schedule-controls { display: grid; gap: 10px; }
.schedule-label { margin: 0; font-weight: 700; }
.schedule-label:not(:first-child) { margin-top: 8px; }
.schedule-days, .schedule-modalities { display: flex; flex-wrap: wrap; gap: 8px; }
.schedule-controls button {
  min-height: 44px;
  padding: 8px 16px;
  border: 1px solid #57655d;
  border-radius: 9px;
  background: #1c2421;
  color: #f2f6f3;
  font-size: 0.93rem;
}
.schedule-days button { min-width: 64px; }
.schedule-modalities button { border-radius: 24px; }
.schedule-controls button:hover { border-color: var(--lime); }
.schedule-controls button[aria-pressed="true"] {
  background: var(--lime);
  border-color: var(--lime);
  color: #101612;
  font-weight: 700;
}
.schedule-status { color: #d0dad3; margin: 24px 0 12px; font-size: 0.95rem; }
#schedule-list { display: grid; gap: 8px; }
.schedule-panel .schedule-row {
  display: grid;
  grid-template-columns: auto minmax(0, 1fr) auto;
  align-items: center;
  gap: 14px;
  padding: 12px;
  border: 1px solid #3e4943;
  border-radius: 12px;
  background: #171e1b;
}
.schedule-time {
  padding: 8px 12px;
  border-radius: 8px;
  background: #29372c;
  color: #ddf7a3;
  font-size: 1rem;
  font-weight: 750;
  font-variant-numeric: tabular-nums;
}
.schedule-panel .schedule-row h3 { margin: 0 0 3px; font-size: 1.08rem; }
.schedule-panel .schedule-row small { display: block; color: #c5d0c8; }
.schedule-panel .schedule-row button {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  min-height: 44px;
  padding: 6px 12px;
  border-radius: 8px;
  border: 1px solid #58694d;
  background: transparent;
  color: var(--lime);
  font-size: 0.93rem;
}
@media (max-width: 540px) {
  .schedule-days { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); }
  .schedule-days button { min-width: 0; padding-inline: 8px; }
  .schedule-modalities button { padding-inline: 11px; }
  .schedule-panel .schedule-row { grid-template-columns: auto minmax(0, 1fr); gap: 10px; }
  .schedule-panel .schedule-row button { grid-column: 1 / -1; width: 100%; }
}